Exerciții haioase care pot fi folosite ca pauză activă pentru creier.

Limbă: Engleză

Materie: Sănătate

Descrierea originală: For FULL-LENGTH beginner workout videos, sign up to my online at https://courses.justinagustin.com
Exercise from the comfort of your own home with zero gym equipment!
I have low-impact options for beginners, workouts to strengthen your muscles, and improve mobility! Just press play and follow along with me.

Autor: Justin Agustin (YouTube)

Data publicării: 27-08-2022

Durata video-ului: 00:35